ONLINE KAYAK COACHING Helping you paddle faster wherever you are

Do you have limited or no coaching at home? or do you prefer the flexibility of being coached online?

At TiP we provide paddlers from all over the world with online coaching and consultations, personalized training plans, and kayak technique analysis.

All of our online coaching options are highly individualized and built around your daily schedule so you can reach your paddling goals in a quick, safe and sustainable way.

Our coaches are renowned experts and former Olympians with at least 10 years of coaching experience and a proven record of success.

Here at TiP we believe that good technique is the secret to optimizing your performance. So all our online coaching plans start with your technique report.

Online Coaching
TiP offers 3 different online coaching plans, depending on your goals and the level of contact you would like with your coach.
i-Plan
The i-Plan is a 8 week self-managed water training plan devised by our expert coaches. Ideal for athletes who want to train themselves.

WHO IS ONLINE COACHING FOR?

No matter where in the world you are, we are here to develop the ideal online training program for you! Our scientific approach combined with extensive coaching experience allows us to work online with:

  • High-performance athletes
  • Fitness paddlers
  • Recreational paddlers
  • Young and developing athletes
  • Masters athletes
  • Multisport athletes

Online Coaching & training Plans

Plan Features
  • Type of Plan

    Type of Plan
  • Water Training

    Water Training
  • 8 week self-managed training plan
    8 week self-managed training plan
  • 1 month personalized training plan
    1 month personalized training plan
  • Training plan updates

    Training plan updates
  • Strength & Conditioning

    Strength & Conditioning
  • Strength & Conditioning Plan

    Strength & Conditioning Plan
  • Assessment & Analysis

    Assessment & Analysis
  • Initial assesment video call
    Initial assesment video call
  • Monthly video assesment of general technique

    Monthly video assesment of general technique
  • Monthly video specific technique measurement & analysis

    Monthly video specific technique measurement & analysis
  • Weekly online training data analysis & feedback

    Weekly online training data analysis & feedback
  • Regular contact with your coach

    Regular contact with your coach
  • Weekly personal contact with your coach

    Weekly personal contact with your coach
  • Online Training Management

    Online Training Management
  • FREE Trainingpeaks subscription
    FREE Trainingpeaks subscription
  • Other

    Other
  • FREE access to the TiP Members Library
    FREE access to the TiP Members Library
  • Complete seasonal planning (periodization)

    Complete seasonal planning (periodization)
  • Race preparation and strategy

    Race preparation and strategy
  • Gear setup

    Gear setup
  • Recovery strategies

    Recovery strategies
i-Plan
€80
  • Type of Plan

    Training Plan
  • Water Training

  • 8 week self-managed training plan
  • 1 month personalized training plan
  • Training plan updates

  • Strength & Conditioning

  • Strength & Conditioning Plan

  • Assessment & Analysis

  • Initial assesment video call
  • Monthly video assesment of general technique

  • Monthly video specific technique measurement & analysis

  • Weekly online training data analysis & feedback

  • Regular contact with your coach

  • Weekly personal contact with your coach

  • Online Training Management

  • FREE Trainingpeaks subscription
  • Other

  • FREE access to the TiP Members Library
  • Complete seasonal planning (periodization)

  • Race preparation and strategy

  • Gear setup

  • Recovery strategies

Bronze
€80/month
  • Type of Plan

    Online Coaching
  • Water Training

  • 8 week self-managed training plan
  • 1 month personalized training plan
  • Training plan updates

  • Strength & Conditioning

  • Strength & Conditioning Plan

  • Assessment & Analysis

  • Initial assesment video call
  • Monthly video assesment of general technique

  • Monthly video specific technique measurement & analysis

  • Weekly online training data analysis & feedback

  • Regular contact with your coach

  • Weekly personal contact with your coach

    15min weekly Skype video call
  • Online Training Management

  • FREE Trainingpeaks subscription
  • Other

  • FREE access to the TiP Members Library
    Coming Soon
  • Complete seasonal planning (periodization)

  • Race preparation and strategy

  • Gear setup

  • Recovery strategies

Silver
€150/month
  • Type of Plan

    Online Coaching
  • Water Training

  • 8 week self-managed training plan
  • 1 month personalized training plan
  • Training plan updates

    WEEKLY updates when needed
  • Strength & Conditioning

  • Strength & Conditioning Plan

    Monthly Plan
  • Assessment & Analysis

  • Initial assesment video call
  • Monthly video assesment of general technique

  • Monthly video specific technique measurement & analysis

  • Weekly online training data analysis & feedback

  • Regular contact with your coach

  • Weekly personal contact with your coach

    30min weekly Skype video call
  • Online Training Management

  • FREE Trainingpeaks subscription
  • Other

  • FREE access to the TiP Members Library
    Coming Soon
  • Complete seasonal planning (periodization)

  • Race preparation and strategy

  • Gear setup

  • Recovery strategies

Gold
€300/month
  • Type of Plan

    Online Coaching
  • Water Training

  • 8 week self-managed training plan
  • 1 month personalized training plan
  • Training plan updates

    DAILY updates when needed
  • Strength & Conditioning

  • Strength & Conditioning Plan

    Fully personalized plan with regular adjustments
  • Assessment & Analysis

  • Initial assesment video call
  • Monthly video assesment of general technique

  • Monthly video specific technique measurement & analysis

  • Weekly online training data analysis & feedback

  • Regular contact with your coach

  • Weekly personal contact with your coach

    45min weekly Skype video call
  • Online Training Management

  • FREE Trainingpeaks subscription
  • Other

  • FREE access to the TiP Members Library
    Coming Soon
  • Complete seasonal planning (periodization)

  • Race preparation and strategy

  • Gear setup

  • Recovery strategies

Online Coaching & training Plans

i-Plan
Training Plan
€80
Water Training Plan

  • 8 week personalized race or fitness focused plan

Assessment & Analysis

  • Initial assesment video call to determine your goals and training availability

Online Training Management

  • FREE Trainingpeaks subscription to keep track of all your sessions

Bronze Plan
Online Coaching
€80
/month
Water Training Plan

  • 1 month water training plan adjusted to personal needs

Strength & Conditioning Plan

N/A

Assessment & Analysis

  • Initial assesment video call to determine your goals and training availability
  • Monthly video assesment of general technique

Weekly contact with your coach

  • Weekly 15min Skype video call

Online Training Management

  • FREE Trainingpeaks subscription to keep track of all your sessions

Other

  • FREE access to the Members Library with videos, articles and other kayaking resources (coming soon)

Silver Plan
Online Coaching
€150
/month
Water Training Plan

  • 1 month water training plan with detailed daily sessions adjusted to personal needs
  • Weekly training plan updates where needed

Strength & Conditioning Plan

  • Monthly Strength & Conditioning plan

Assessment & Analysis

  • Initial assesment video call to determine your goals and training availability
  • Monthly video assesment of general technique
  • Monthly video technique measurement & analysis

Weekly contact with your coach

  • Weekly 30min Skype video call

Online Training Management

  • FREE Trainingpeaks subscription to keep track of all your sessions

Other

  • FREE access to the Members Library with videos, articles and other kayaking resources (coming soon)

Gold Plan
Online Coaching
€300
/month
Water Training Plan

  • 1 month water training plan with detailed daily sessions adjusted to personal needs
  • Daily training plan updates where needed

Strength & Conditioning Plan

  • Fully personalized Strength & Conditioning plan, with regular adjustments if needed

Assessment & Analysis

  • Initial assesment video call to determine your goals and training availability
  • Monthly video assesment of general technique
  • Monthly video technique measurement & analysis
  • Weekly online training data analysis and feedback

Weekly contact with your coach

  • Weekly 45min Skype video call

Online Training Management

  • FREE Trainingpeaks subscription to keep track of all your sessions

Other

  • FREE access to the Members Library with videos, articles and other kayaking resources (coming soon)
  • Complete seasonal planning (periodization)
  • Race preparation and strategy
  • Gear setup
  • Recovery strategies

How Does online Coaching Work?

ZZ
Choose Your Plan
Select the plan that best fits your needs. (If you're not sure which plan is right for you, please get in touch via the contact page.)
INITIAL VIDEO CALL
The initial video call with your coach will determine your goals, level, and time availability.
YOUR TRAINING PROGRAM
Our coaches will develop the perfect training program for you. (We don't use any automation, this is a completely personalized process).
ACCESS YOUR SESSIONS
All your sessions will be loaded into the online training management system so no matter where you are, they're always at your fingertips.
DAILY EMAIL
You'll get a daily email to keep you focused on your training!
TRAIN HARD
We can't do this for you, but we're always here to help you do it better.
UPLOAD YOUR TRAINING DATA
Upload your training data to the online management system after every session so we can track your progress.
WEEKLY SKYPE CALL
Discuss your progress and training in the weekly Skype video call with your coach
PADDLE FASTER
Enjoy your time on the water and paddle faster!

WHAT OUR ATHLETES SAY

Mikko Karpinnen
Mikko Karppinen
Mechanical engineer working at CERN - Finland

“As an age grouper coming from other sports, advice from TiP coaches really changed my paddling and the way I train. The training is tailored to your level addressing your specific needs and goals on and off the water. Highly recommended for any ambitious sprint and marathon paddler.”

Sašo-Taljat-Luka-Božič
Luka Božič
C2 slalom World Champion, 2 time Olympian - Slovenia

“It has now been 5 years that I trust the TiP coaches for our dryland conditioning program. I really like the way they work, how we implement new ideas into my program every season and how thoughtful they are. Dryland conditioning is a very important part of my training and the coaches at TiP always make sure I get to the main part of the competitive season in the best possible shape. Often due to my travels to training camps and races, we communicate online for whole weeks at a time.”

Shyra-Bala
Shriya Bala
High school student - India

“It has definitely been a positive experience with TiP. I got to learn quite a few new things in the short stint we had. The commitment of TiP coaches and dedication to the task on hand (training me) is beyond belief. Once my school exams are over we shall start over again to train and learn more.”

ROBERT VOGEL
Robert B. Vogel
Medical doctor, and coach of canoeing Paralympian - USA

“TiP are able to take their extensive knowledge concerning the biomechanics and physiology of sprint kayaking and break it into components that any level of student will understand. My technique has improved immeasurably. There is literally no better instructor on the world scene today. Put that together with the inviting nature of Bled and Slovenia in general and you have an unbeatable experience!”

Nicholas Robinson
Nicholas Robinson
National Sprint Team Member - Trinidad & Tobago

“I have been using TiP for over 6 months now. Despite the training being online, I’ve never reached as far as I am now thanks to them. With the high quality training workouts and top-class online support, it’s almost as if I have a coach in Trinidad with me.”

Ron Benjano
Ron Benjano
Serving military service - Israel

“TiP coaches are special coaches. Add their Olympic experiences to their knowledge and their personality and they can really take you to your limits. Even if it is from afar they support you online as if they were with you in the boat.”

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